Thursday, May 6, 2010

Fix Your Golf Swing Faults - Fast

Thursday, May 6, 2010

How many hours have you spent (wasted) trying to correct a golf swing fault?

I know that when I first starting learning this game it was really just an endless succession from one swing fault to the next. I'd apparently fix one, but the compensation patterns that I adopted to do so would lead to another...and another...oh friggin' brother!

I began to study this frustrating issue from a neuro-muscular (brain-muscle) standpoint. And then it all began to make sense. It was somewhat de-moralizing, but at least it made sense.

What I discovered is that our bodies and our brains put together what is called a "motor engram". This is basically a movement pattern that becomes programmed into our computer (brain).

You develop motor engrams all the time for repeated tasks. For example, most everyone can stick their car key into their ignition without one bit of thought. Your body/mind has a motor engram that knows the height and angle for the key to fit perfect, without thinking.

Get a new car, however, and you will miss quite a few times. At least you are going to have to think about it until you establish new motor engrams.

This is exactly what is in the golf swing. Your body / mind has a motor engrams "swing". And then go to change the position of power! Of course there will be difficulties.

And here's the really sad news - Science tells us that there can be up toto unlearn to 10,000 repetitions of a movement and a model to Relearn a new engine.

So that's it ... Golf Magazine or if a teacher tells you that it takes time and practice to change your bad habits, have science on their side.

Fortunately for all of us, there is a better way.

The new field of Energy Psychology (EP) can easily accelerate the changes golf swing. PE can "clear" negative feelings and emotions by "touching" on some pointsthe face and body, while focusing on the feeling. What I realized is that the major problem with implementing new golf swing mechanics is that they usually felt awkward, uncomfortable, weird, etc. So EP can eliminate those feelings, by-pass your current motor engram and dramatically reduce your learning curve.

Instead of 10,000 repetitions, your golf swing can feel comfortable and confident in 1 minute. By getting past your imperfect motor engram, your learning curve will be drastically reduced.

Change is good. Change the speed of light is even better.

How many hours have you spent (wasted) trying to correct a golf swing fault?

I know that when I first starting learning this game it was really just an endless succession from one swing fault to the next. I'd apparently fix one, but the compensation patterns that I adopted to do so would lead to another...and another...oh friggin' brother!

I began to study this frustrating issue from a neuro-muscular (brain-muscle) standpoint. And then it all began to make sense. It was somewhat de-moralizing, but at least it made sense.

What I discovered is that our bodies and our brains put together what is called a "motor engram". This is basically a movement pattern that becomes programmed into our computer (brain).

You develop motor engrams all the time for repeated tasks. For example, most everyone can stick their car key into their ignition without one bit of thought. Your body/mind has a motor engram that knows the height and angle for the key to fit perfect, without thinking.

Get a new car, however, and you will miss quite a few times. At least you are going to have to think about it until you establish new motor engrams.

This is exactly what is in the golf swing. Your body / mind has a motor engrams "swing". And then go to change the position of power! Of course there will be difficulties.

And here's the really sad news - Science tells us that there can be up toto unlearn to 10,000 repetitions of a movement and a model to Relearn a new engine.

So that's it ... Golf Magazine or if a teacher tells you that it takes time and practice to change your bad habits, have science on their side.

Fortunately for all of us, there is a better way.

The new field of Energy Psychology (EP) can easily accelerate the changes golf swing. PE can "clear" negative feelings and emotions by "touching" on some pointsthe face and body, while focusing on the feeling. What I realized is that the major problem with implementing new golf swing mechanics is that they usually felt awkward, uncomfortable, weird, etc. So EP can eliminate those feelings, by-pass your current motor engram and dramatically reduce your learning curve.

Instead of 10,000 repetitions, your golf swing can feel comfortable and confident in 1 minute. By getting past your imperfect motor engram, your learning curve will be drastically reduced.

Change is good. Change the speed of light is even better.


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